Build lean muscle mass and your cardiovascular endurance at the same time! This class is specifically made to target booty and core. We will build the target muscle group using resistance bands and bodyweight exercises.
Mondays, Wednesdays & Fridays 19:00-20:00
02
Box N Burn
Train with a true professional boxer! This is a boxing-inspired workout with intermixed strength and resistance training to increase caloric burn and leave you feeling like an absolute BEAST.